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King Ranch Turkey Breast with Tomatillo Sauce
| Ingredients |
| 5 Pounds tomatillos, peeled and coarsely chopped |
| 1 Each green bell pepper, coarsely chopped |
| 1 Each red bell pepper, coarsely chopped |
| 1 Each yellow bell pepper, coarsely chopped |
| 5 Each jalapeno peppers, coarsely chopped |
| 1 Each red onion, coarsely chopped |
| 1 Cup garlic cloves, peeled |
| 2 Bunches fresh cilantro, stems removed |
| To Taste salt and pepper |
| 24 Each TURKEY TENDERS, patted dry |
| As needed Cajun spice blend |
| 3 Pounds unsalted butter |
| 24 Ounces sour cream |
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| Tomatillo Sauce |
- Place tomatillos, peppers, onion, and garlic into large baking pan and cook in preheated 350 degree F oven. Roast until skin begins to char and peppers are tender.
- Place in food processor. Add cilantro and blend thoroughly.
- Season with salt and pepper. Set aside.
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| Turkey |
- With a meat mallet, pound turkey tenders until approximately 1/2-inch thick.
- Spread Cajun seasoning evenly on a plate then firmly press both sides of turkey breast into spice blend, allowing excess to shake off.
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| Service |
- Preheat saute pan until hot, add 2 ounces of butter and allow it to melt; sear both sides of the turkey, reduce heat, and cook until done, turning once.
- Serve turkey tenders with mashed potatoes or brown rice and fresh steamed vegetables.
- Ladle Tomatillo Sauce over turkey and streak 1 ounce of sour cream over sauce.
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| Recipe Source: Recipe developed by Plantation Foods, Inc. |
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Nutrition Facts
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| Calories 840 Calories from Fat 500 |
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| % Daily Value* |
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| Total Fat 34g |
170% |
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| Saturated Fat 34g |
170% |
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| Cholesterol 295mg |
98% |
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| Sodium 520mg |
22% |
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| Total Carbohydrate 10g |
3% |
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| Dietary Fiber 2g |
8% |
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| Sugars 6g |
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| Protein 76g |
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| Vitamin A 40% |
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Vitamin C 60% |
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| Calcium 6% |
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Iron 6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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