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California Pita Sandwich
| Ingredients |
| 20 Each whole wheat pita |
| 10 Ounces spinach leaves, washed and dried |
| 1 Pound, 14 Ounces cucumbers, thinly sliced |
| 1 Pound, 4 Ounces red or yellow bell pepper, seeded and cut into strips |
| 10 Ounces alfalfa sprouts, washed and dried |
| 80 Slices tomato, (about 14 tomatoes) |
| 1 Pound, 14 Ounces ranch dressing, prepared |
| 4 Pounds, 6 Ounces OVEN ROASTED TURKEY BREAST, shaved |
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- For each sandwich: Carefully, split pita along edge to form a pocket. Layer 1/2 ounce spinach, 1-1/2 ounces cucumbers, 1 ounce pepper strips, 1/2 ounce sprouts, and 4 tomato slices in pocket. Drizzle 1-1/2 ounces ranch dressing over vegetables.
- Fill with 3-1/2 ounces of shaved turkey. Wrap bottom half of pita in waxed paper to serve.
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| Recipe Source: Recipe developed by Sara Lee Refrigerated Foods |
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Nutrition Facts
|  |
| Calories 460 Calories from Fat 230 |
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| % Daily Value* |
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| Total Fat 26g |
40% |
  |
| Saturated Fat 4g |
20% |
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| Cholesterol 55mg |
18% |
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| Sodium 1810mg |
75% |
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| Total Carbohydrate 35g |
12% |
  |
| Dietary Fiber 6g |
24% |
  |
| Sugars 7g |
|
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| Protein 27g |
|
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| Vitamin A 60% |
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Vitamin C 110% |
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| Calcium 6% |
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Iron 15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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