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Black Forest Turkey Ham and Cheese on Rye
| Ingredients |
| Marinated Red Onions |
| 3 Tablespoons white wine vinegar |
| 1 Tablespoon Dijon style mustard |
| 1-1/2 Teaspoons black pepper, freshly ground |
| 1/2 Cup olive oil |
| 3 Each red onions, sliced thin |
| 24 Slices pumpernickel or caraway bread |
| 3/4 Cup Dijon style mustard |
| 3 Pounds SMOKED TURKEY HAM, thinly sliced |
| 18 Ounces Muenster cheese, sliced |
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- Combine vinegar, 1-tablespoon mustard, and black pepper in a mixing bowl.
- Whisk in olive oil until smooth.
- Add the onions and let stand 15-20 minutes.
- Spread 12 slices of bread with Dijon mustard.
- Top each slice of bread with 4 ounces of thinly sliced smoked turkey ham.
- Top turkey ham with a 1-1/2 ounces of cheese.
- Arrange marinated red onion mixture on top of turkey ham.
- Top with the other slice of bread. Slice on the diagonal and serve.
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| Recipe Source: Recipe developed by Carolina Turkeys |
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Nutrition Facts
|  |
| Calories 510 Calories from Fat 220 |
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| % Daily Value* |
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| Total Fat 25g |
38% |
  |
| Saturated Fat 10g |
50% |
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| Cholesterol 115mg |
38% |
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| Sodium 2200mg |
92% |
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| Total Carbohydrate 37g |
12% |
  |
| Dietary Fiber 5g |
20% |
  |
| Sugars 2g |
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| Protein 35g |
|
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| Vitamin A 10% |
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Vitamin C 4% |
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| Calcium 40% |
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Iron 30% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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