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Mediterranean Turkey Breast Pita
| Prep |
| 25 4-Ounce TURKEY BREAST CUTLETS |
| 13 Ounces low-calorie Greek dressing, prepared |
| 7 Medium tomato |
| 3 Medium cucumber |
| 7 Medium green pepper |
| 25 Each whole wheat pita bread |
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- Marinate turkey breast cutlets in dressing for 30 minutes in refrigerator.
- Slice tomatoes and cucumbers and chop green peppers. Cover and hold for service in cooler.
- Cut each pita bread in half. Cover and hold for service.
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| For Service |
| 7 Ounces butter substitute for broiling |
| 3 Heads Romaine lettuce, washed and chilled |
| 7 Ounces black olives, sliced |
| 1-1/2 Pounds Feta cheese, crumbled |
| 2-1/2 Pints low-calorie Greek dressing, prepared |
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- Broil or grill turkey breast cutlets 2-1/2 to 3 minutes per side or until cutlets reach an internal temperature of 165 degrees F. Discard marinade. Slice into strips.
- Fill 2 pita halves with lettuce, tomato, cucumber, green pepper, turkey strips, sliced olives and Feta cheese.
- Serve pitas on plate with 1-1/2 ounces of Greek dressing in ramekin.
- Note: Use 1/25 of all ingredients to make 1 portion.
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| Recipe Source: Recipe developed by Jennie-O Turkey Store Sales, LLC |
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Nutrition Facts
|  |
| Calories 460 Calories from Fat 90 |
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| % Daily Value* |
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| Total Fat 10g |
15% |
  |
| Saturated Fat 4g |
20% |
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| Cholesterol 90mg |
30% |
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| Sodium 1290mg |
54% |
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| Total Carbohydrate 53g |
18% |
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| Dietary Fiber 8g |
32% |
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| Sugars 12g |
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| Protein 40g |
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| Vitamin A 60% |
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Vitamin C 70% |
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| Calcium 15% |
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Iron 25% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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