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Mediterranean Turkey Breast Pita


Yield: 25

Establishment: Restaurant
 
Ethnicity: Greek
 
Meal Type: Sandwich, Wrap, Main Course, Entrée
 
Preparation Method: Broil
 
Product Type: Turkey Cutlets/Steaks
 







Prep
25 4-Ounce TURKEY BREAST CUTLETS
13 Ounces low-calorie Greek dressing, prepared
7 Medium tomato
3 Medium cucumber
7 Medium green pepper
25 Each whole wheat pita bread
 
  1. Marinate turkey breast cutlets in dressing for 30 minutes in refrigerator.
  2. Slice tomatoes and cucumbers and chop green peppers. Cover and hold for service in cooler.
  3. Cut each pita bread in half. Cover and hold for service.
 
For Service
7 Ounces butter substitute for broiling
3 Heads Romaine lettuce, washed and chilled
7 Ounces black olives, sliced
1-1/2 Pounds Feta cheese, crumbled
2-1/2 Pints low-calorie Greek dressing, prepared
 
  1. Broil or grill turkey breast cutlets 2-1/2 to 3 minutes per side or until cutlets reach an internal temperature of 165 degrees F. Discard marinade. Slice into strips.
  2. Fill 2 pita halves with lettuce, tomato, cucumber, green pepper, turkey strips, sliced olives and Feta cheese.
  3. Serve pitas on plate with 1-1/2 ounces of Greek dressing in ramekin.
  4. Note: Use 1/25 of all ingredients to make 1 portion.

Recipe Source: Recipe developed by Jennie-O Turkey Store Sales, LLC

Nutrition Facts
Calories 460   Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 1290mg 54%
Total Carbohydrate 53g 18%
Dietary Fiber 8g 32%
Sugars 12g  
Protein 40g  
Vitamin A 60%
  • Vitamin C 70%
    Calcium 15%
  • Iron 25%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




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