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Mexican Breakfast Rollups
| Ingredients |
| 1 Dozen large eggs |
| 1/4 Teaspoon cumin |
| 1/4 Teaspoon chili powder |
| To Taste salt |
| To Taste pepper |
| 1 Pound TURKEY SAUSAGE, breakfast bulk |
| 1/2 Cup sweet onion, small dice |
| 1/4 Cup red bell pepper, small dice |
| 1/2 Cup monterey jack cheese, shredded |
| 4 Each 10-inch flour tortillas |
| 1/4 Cup mayonnaise |
| 1/2 Cup black beans, cooked, rinsed, and drained |
| 1/2 Cup guacamole |
| 1/4 Cup salsa, mild |
| 1/2 Cup sour cream |
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- Whip eggs. Add cumin, chili powder, salt, and pepper. Set aside.
- Crumble turkey sausage into a hot saute pan and cook until brown. Drain if needed and reserve.
- In the same pan, saute onion and peppers until soft. Add egg/herb mixture and cook until set. Do not stir.
- Top with cheese. Broil until cheese melts. Cool. Turn the omelet onto a sheet of parchment paper. Cut into 2-inch strips.
- Spread each tortilla with mayonnaise, cover the surface to the edge of the tortilla.
- Lay strips of omelet in the center of the tortilla. Top with turkey sausage and black beans. Wrap tightly. Cut in half, on the diagonal.
- Cover half of the plate with a layer of guacamole, the other half with salsa. Swirl with a knife tip. Stand halves on end. Pipe a sour cream rosette on each side of the plate. Note: Also makes a nice brunch entree.
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| Recipe Source: Recipe developed by Celia Milton, Epicure Catering, Midland Park, New Jersey "Anything Goes, With Turkey" Innovative Menu Contest Winning Recipe, Breakfast Category | Chef: Celia Milton Chef Celia Milton is not only the owner and chef of Epicure Catering Co., but is also a writer and avid painter. She began her career by working for her parents' catering company 20 years ago. She now enjoys the benefits of being able to celebrate "the joys and milestone's of our clients' lives, the christenings, the graduations, the weddings, etc.” with her creative and supportive staff. | | Restaurant: Epicure Catering | | Location: New Jersey |
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Nutrition Facts
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| Calories 900 Calories from Fat 450 |
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| % Daily Value* |
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| Total Fat 51g |
78% |
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| Saturated Fat 15g |
75% |
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| Cholesterol 760mg |
253% |
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| Sodium 1820mg |
76% |
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| Total Carbohydrate 46g |
15% |
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| Dietary Fiber 8g |
32% |
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| Sugars 5g |
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| Protein 53g |
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| Vitamin A 35% |
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Vitamin C 40% |
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| Calcium 25% |
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Iron 30% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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