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Grilled Turkey, Portabella and Vegetable Skewers
| Ingredients |
| 1-1/2 Cups chopped green onions |
| 1 Cup olive oil |
| 3/4 Cup balsamic vinegar |
| 2 Tablespoons Worcestershire sauce |
| 2 Tablespoons minced garlic |
| 1 Tablespoon dried rosemary |
| 1 Tablespoon dried tarragon |
| 5 Pounds TURKEY THIGHS |
| 6 Small portabella mushrooms, cleaned, stemmed and quartered |
| 2 Small red bell peppers, seeded & cup into 1inch pieces |
| 3 Small yellow squash, cut into 1/2-inch rounds |
| 3 Small zucchini, cut into 1/2-inch rounds |
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- Combine green onions, oil, vinegar, Worcestershire sauce, garlic, rosemary and tarragon.
- Pour over turkey and mushrooms. Seal container and refrigerate 2 hours or overnight.
- Prepare grill for direct heat cooking.
- Drain turkey and mushrooms from marinade and discard marinade.
- On 10 or 12-inch skewers, alternating ingredients, arrange drained turkey cubes, mushrooms, peppers, yellow squash and zucchini.
- Grill over medium flame or coals 10 to 12 minutes or until turkey is no longer pink in center, turning once. Cook turkey to an internal temperature of 180 degrees F.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
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| Calories 300 |
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| % Daily Value* |
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| Total Fat 11g |
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| Saturated Fat 3g |
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| Cholesterol 115mg |
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| Sodium 135mg |
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| Potassium 399mg |
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| Total Carbohydrate 6g |
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| Dietary Fiber 3g |
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| Sugars 3g |
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| Protein 44g |
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| Vitamin A 25% |
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Vitamin C 60% |
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| Calcium 4% |
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Iron 4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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