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Black Bean Soup with Turkey


Yield: 20

Establishment: Restaurant
 
Ethnicity: Latin, Caribbean
 
Meal Type: Soup, Stew, Chili
 
Occasion: Tailgate, Superbowl
 
Preparation Method: Simmer
 
Product Type: Cooked Turkey, Turkey Broth
 







Ingredients
18 Ounces black beans, dry
4-1/4 Quarts TURKEY BROTH
1-2/3 Cups tomato paste
7 Ounces celery, diced
7 Ounces onion, diced
2 Ounces TURKEY BACON, cooked and crumbled
1/2 Teaspoon black pepper, ground
1/8 Teaspoon bay leaf, ground
1/2 Teaspoon dried thyme leaves
1/2 Teaspoon dried oregano leaves
1/2 Teaspoon cumin, ground
2-1/2 Pounds PULLED TURKEY, 3/4-inch pieces
1/2 Cup dry sherry
1-1/4 Cups sour cream
1-1/4 Cups green onion, chopped
 
  1. Soak beans 12 hours overnight in refrigerator in enough cold water to cover completely. Drain thoroughly before using.
  2. Bring stock, soaked beans, and all other ingredients to a boil. Reduce heat, cover, and simmer 3 hours, until beans are soft and soup is thickened.
  3. Add turkey and sherry and simmer 10 minutes, uncovered.
  4. Serve 8-fluid-ounce portions topped with a dollop of sour cream and chopped green onions, if desired.

Recipe Source: Recipe developed by Sara Lee Refrigerated Foods

Nutrition Facts
Calories 242  
% Daily Value*
Total Fat 5g 18%
Cholesterol 59mg
Sodium 818mg
Total Carbohydrate 23g
Protein 26g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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